BALANCEPOINT FITNESS
WELCOME
We are small, private personal training studio located in Northeast Ann Arbor / Dixboro. We work with people to improve their health, mobility, flexibility, energy, vitality and confidence through exercise and nutrition. If you would like to book your FREE personal training consultation & mini workout please email balancepoint.fitness@gmail.com, call 248-739-0841,
or choose a date and time here.
About Us
We are a small, private personal training studio located at 5692 Plymouth Rd, Ann Arbor, inside PKSA Karate.
We offer one on one and pairs personal training, group classes, cardio kickboxing, and habit-based nutrition coaching.
Owner & main personal trainer Lynda Gronlund has been a certified Personal Trainer through the American Council on Exercise (ACE) since 2008, a certified Nutrition Coach Level 1 through Precision Nutrition since 2018, and is a certified Master Instructor in the Korean martial art of Tang Soo Do, which she has been teaching since 2006.
Lynda is passionate about helping people make fitness a part of their busy lives in a balanced way, allowing them to increase their confidence, strength, and vitality, without spending every minute of their free time in the gym and without extreme deprivation diets.
She works with men and women; beginners, non-athletes, former athletes, and everyday folks who want to get stronger, look their best, reduce aches and pains, function better, and have the energy to excel in all areas of their lives. She can also assist pre- and postnatal moms in preparing for and recovering from birth.
